You don’t need to peel squash before cooking, and in most cases, leaving the skin on is actually the better choice. The skin of most squash varieties is completely edible, especially when the squash is cooked properly. It’s packed with fiber, vitamins, and antioxidants that you’d lose if you peeled it away. … Read more
You don’t need to peel squash before roasting. The skin is edible on most varieties, and it actually gets tender and delicious in the oven. But there are a few exceptions where peeling makes sense, depending on the squash you’re using and the texture you want. If you’ve been wondering whether you … Read more
You don’t need to peel squash in most cases. The skin of many squash varieties is perfectly edible and packed with nutrients. That means you can skip the peeling step entirely for most recipes. But there are definitely times when peeling squash makes sense. If you’ve been wondering whether you need … Read more
You don’t need to peel spaghetti squash before cooking it. That’s right — the skin is totally edible, and it actually becomes soft and tender once it’s cooked. So if you’ve been asking yourself, “Do you need to peel spaghetti squash?”, the short answer is no, you really don’t. The only time … Read more
You don’t need to peel red kuri squash. That’s right, the skin of a red kuri squash is totally edible and actually pretty delicious when cooked. So if you’ve been wondering whether you need to peel red kuri squash before roasting, pureeing, or adding it to soups, the short answer is no. … Read more
You don’t need to peel patty pan squash. Their thin, tender skin is completely edible and actually adds a nice bit of texture and nutrition to your dish. So if you’ve ever stood in your kitchen, staring at a patty pan squash and wondering whether you need to peel it before cooking, the … Read more