John M

Zucchini and squash do need to be refrigerated, but only under the right conditions and at the right time.   If you’ve been wondering whether zucchini and squash need to be refrigerated, the short answer is yes for most varieties once they’re ripe or cut.   But there’s a lot more to it than just … Read more

Acorn squash does go in the fridge, and that’s actually one of the best places to store it once it’s been cut.   But here’s where things get a little tricky: whether acorn squash goes in the fridge depends on whether it’s whole or already sliced open.   If you’ve been wondering “does acorn squash … Read more

Yes, you do take seeds out of spaghetti squash, and it’s actually one of the easiest steps in prepping this delicious winter squash.   If you’ve ever stared at a spaghetti squash and wondered whether you should remove the seeds before cooking, you’re in the right place.   The good news is that taking the … Read more

Zucchini and squash do have fiber, and quite a bit of it, especially in the skin and flesh.   If you’ve ever wondered whether zucchini and squash are worth adding to your plate for gut health, the answer is a big yes.   These versatile vegetables are loaded with dietary fiber that supports digestion, keeps … Read more

You can store yellow squash in the fridge, and it’s actually one of the best ways to keep it fresh for longer.   When you store yellow squash in the fridge, you slow down the natural ripening process and prevent it from getting soft too quickly.   That said, there’s a right way and a … Read more

Yes, you can roast butternut squash face down, and it’s actually one of the best ways to get a perfectly tender, caramelized result.   When you roast butternut squash face down, the cut side presses against the baking sheet, trapping steam and heat right where the flesh is exposed.   This method steams the squash … Read more