Watermelons are naturally occurring fruits that have been growing wild in Africa for thousands of years. So if you’ve ever wondered whether watermelons naturally occur or if they’re purely a human invention, the short answer is yes, they are natural. However, the watermelons we eat today look very different from their wild ancestors. … Read more
Yes, watermelons are supposed to be refrigerated once they’re cut, and even whole watermelons benefit from chilling after harvest. If you’ve ever wondered whether watermelons are supposed to be refrigerated, the short answer is that it depends on whether the melon is whole or cut. A whole watermelon can sit at room temperature … Read more
Watermelons are naturally red? Well, the short answer is no, not all watermelons are naturally red, and the red color we associate with them is actually the result of centuries of selective breeding rather than a natural default. In the wild, the ancestors of modern watermelons had pale, yellowish, or even white flesh, and … Read more
Watermelons are low in sugar compared to many other fruits, but they’re not sugar-free. In fact, a cup of diced watermelon contains only about 9 grams of sugar, which is relatively low. So if you’ve been wondering whether watermelons are low in sugar, the short answer is yes, they generally are. But … Read more
Are watermelons low in calories? Yes, watermelons are low in calories, which makes them a fantastic choice if you’re watching your waistline or just trying to eat a bit healthier. In fact, a whole cup of diced watermelon contains only about 46 calories, so you can enjoy a generous serving without worrying about your … Read more
Are watermelons keto friendly? Yes, watermelons can be keto friendly, but only in very small portions because they’re higher in carbs than most keto-approved fruits. If you’ve been asking whether watermelons fit into a ketogenic diet, the short answer is they can, but you have to be careful with portion sizes. Watermelons … Read more