Squash does not have to be peeled in most cases. The skin of many squash varieties is perfectly edible, especially when the squash is young and tender. If you’ve been wondering whether you need to peel squash before cooking, the short answer is: it depends on the type, the age, and how you … Read more
Squash does not have to be planted in hills, but doing so comes with some real benefits that have kept this method alive for centuries. If you’ve ever wondered whether planting squash in hills is a rule or just an old tradition, you’re in the right place. The truth is that squash will … Read more
Squash does not have to be blanched before freezing, but blanching is highly recommended if you want the best possible texture and flavor after thawing. If you’ve been wondering whether you can skip blanching squash before freezing, the short answer is yes, you can. However, skipping this step comes with some trade-offs that … Read more
Yes, squash plants have separate male and female flowers on the same plant. This might sound unusual if you’re used to flowers that have both parts in one bloom. But squash is monoecious, which simply means male and female flowers grow independently on the very same vine. So if you’ve ever wondered … Read more
Squash does have magnesium, and it’s actually a pretty decent source of this essential mineral. If you’ve ever wondered “does squash have magnesium?” the answer is a resounding yes. In fact, many varieties of squash pack a meaningful amount of magnesium per serving, making them a smart addition to your diet if you’re … Read more
Squash does have lectins, but the amounts are generally low and not a major concern for most people. If you’ve been wondering does squash have lectins, the short answer is yes, but they’re mostly concentrated in the seeds and skin rather than the flesh you typically eat. For the vast majority of folks, … Read more