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Yes, squirrels can eat almonds and walnuts, and these nuts are actually a nutritious part of a squirrel’s natural diet when given in the right amounts.
If you’ve ever wondered “can squirrels eat almonds and walnuts” while watching the little critters raid your bird feeder, you’re not alone.
Both almonds and walnuts are safe for squirrels, and squirrels can eat almonds and walnuts without any major health issues as long as they’re served plain and in moderation.
In this post, we’ll explore whether squirrels can eat almonds and walnuts, the benefits these nuts provide, and how to feed them safely.
Let’s dig in.
Why Squirrels Can Eat Almonds and Walnuts
Squirrels can eat almonds and walnuts, and here’s why these nuts fit so well into their diet.
1. Nuts Are a Natural Food Source
Squirrels can eat almonds and walnuts because nuts are literally what they forage for in the wild.
In forests and backyards, squirrels naturally seek out acorns, hickory nuts, and yes, almonds and walnuts when they can find them.
Their bodies are built to crack shells, chew tough textures, and digest the fats and proteins inside.
So when you offer a squirrel an almond or a walnut, you’re giving it something its digestive system already knows how to handle.
2. Almonds and Walnuts Pack Healthy Fats
Squirrels can eat almonds and walnuts because both nuts are rich in healthy fats that fuel their high-energy lifestyle.
Almonds contain monounsaturated fats, while walnuts are loaded with omega-3 fatty acids.
These fats help squirrels maintain healthy fur, strong muscles, and steady energy for all that climbing and jumping.
For a creature that’s constantly on the move, that fat content is a big deal.
3. They Provide Protein and Fiber
Squirrels can eat almonds and walnuts since both nuts deliver a solid dose of protein and fiber.
Protein supports muscle repair and growth, while fiber keeps digestion running smoothly.
A squirrel nibbling on a walnut or an almond gets a balanced little snack that supports its overall health.
4. Vitamin and Mineral Boost
Squirrels can eat almonds and walnuts because these nuts are packed with vitamins and minerals.
Almonds bring vitamin E, magnesium, and calcium to the table.
Walnuts offer copper, manganese, and vitamin B6.
Together, they help squirrels maintain strong bones, a healthy immune system, and proper nerve function.
How to Feed Almonds and Walnuts to Squirrels Safely
Even though squirrels can eat almonds and walnuts, how you serve them matters just as much as what you serve.
1. Always Choose Raw or Unsalted Nuts
When feeding squirrels almonds and walnuts, stick to raw, unsalted varieties.
Salted nuts can lead to dehydration and sodium imbalance in squirrels, which is dangerous for such small animals.
Roasted nuts with added oils or seasonings should also be avoided.
Plain is always best when you’re giving squirrels almonds and walnuts.
2. Skip the Flavored or Coated Nuts
Squirrels can eat almonds and walnuts, but not the honey-roasted, sugar-coated, or chili-lime versions.
Added sugars, artificial flavors, and spices can upset a squirrel’s stomach and cause long-term health problems.
If you want to feed squirrels almonds and walnuts, keep it simple and natural.
3. Remove the Shells (or Don’t)
You can give squirrels almonds and walnuts in or out of the shell.
In-shell nuts keep squirrels busy and give their teeth a good workout, which is actually healthy for them.
Shelled nuts are easier for them to eat quickly, which is handy if you’re just offering a casual treat.
Either way, squirrels can eat almonds and walnuts just fine.
4. Watch the Portion Size
Even though squirrels can eat almonds and walnuts, moderation is key.
A couple of nuts per day is plenty for a wild squirrel.
Too many nuts can lead to obesity, especially if the squirrel is also eating from other food sources like bird feeders or trash cans.
Treat almonds and walnuts as a supplement, not the main meal.
Potential Risks of Feeding Squirrels Almonds and Walnuts
While squirrels can eat almonds and walnuts, there are a few things to watch out for.
1. Bitter Almonds Are Toxic
Squirrels can eat sweet almonds, but bitter almonds contain cyanide and should never be fed to them.
Sweet almonds are the kind sold in grocery stores, so as long as you’re using those, you’re safe.
Just double-check the label if you’re unsure.
2. Moldy Nuts Are Dangerous
Squirrels can eat almonds and walnuts, but not if the nuts are moldy.
Mold on nuts can produce aflatoxins, which are toxic to both squirrels and humans.
Always inspect your nuts before offering them, and toss any that look discolored or smell off.
3. Overfeeding Causes Dependency
When you feed squirrels almonds and walnuts regularly, they can become dependent on handouts.
This can disrupt their natural foraging habits and make them less self-sufficient.
Feed occasionally and let squirrels keep doing what squirrels do best.
So, Can Squirrels Eat Almonds and Walnuts?
Squirrels can eat almonds and walnuts, and these nuts make a healthy, natural treat when served raw and unsalted.
Both almonds and walnuts give squirrels the fats, proteins, and nutrients they need to thrive.
Just keep portions small, avoid flavored or salted varieties, and always check for mold before feeding.
So yes, squirrels can eat almonds and walnuts, and now you know exactly how to offer them safely.