John M

Blueberries are low in oxalates, which makes them a safe and smart choice for most people watching their oxalate intake.   If you’ve been wondering whether blueberries are low in oxalates because you’re following a low-oxalate diet, you’ll be happy to know these little berries are considered a low-oxalate food.   The oxalate content in … Read more

Blueberries are low in calories, with just about 84 calories in a full cup of fresh berries.   That’s a pretty sweet deal for a fruit that tastes like nature’s candy and delivers a solid punch of nutrition.   If you’ve been wondering, “are blueberries low in calories?”, you’re in the right place.   These … Read more

Are blueberries low fibre?   Blueberries are not low fibre, and that’s actually one of the best things about them.   In fact, a single cup of fresh blueberries gives you around 3.6 grams of fibre, which is a solid amount for such a tiny fruit.   So if you’ve ever wondered whether blueberries are … Read more

Yes, blueberries are in season in Maine, and the season usually runs from mid-July through early September.   If you’ve ever asked yourself, “are blueberries in season in Maine right now,” the answer almost always depends on the time of summer you’re visiting.   Maine is famous for its wild blueberries, and when blueberries are … Read more

Blueberries in Florida are in season from late March through May, with some varieties producing fruit as early as February in South Florida.   If you’ve ever wondered whether blueberries in Florida have a season at all, the answer is a resounding yes.   Florida’s warm climate actually gives the state a unique advantage when … Read more

Blueberries are in season in January depending on where you are in the world.   If you’re in the Northern Hemisphere, fresh local blueberries are mostly out of season in January.   But if you’re in the Southern Hemisphere, blueberries are in season in January because it’s their summer.   And thanks to imports and … Read more