How To Cook Pumpkin Seeds In The Air Fryer

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You can cook pumpkin seeds in the air fryer easily, and they turn out crispy, golden, and absolutely delicious every single time.
 
If you’ve been wondering how to cook pumpkin seeds in the air fryer without all the mess and guesswork, you’re in the right place.
 
The air fryer makes cooking pumpkin seeds fast, simple, and way less oily than traditional oven roasting.
 
In this post, we’ll walk through exactly how to cook pumpkin seeds in the air fryer, from cleaning and seasoning to getting that perfect crunch.
 
Whether you’re a seasoned home cook or just trying to figure out how to cook pumpkin seeds in the air fryer for the first time, this guide has you covered.
 
Let’s dive in.
 

How to Cook Pumpkin Seeds in the Air Fryer

Learning how to cook pumpkin seeds in the air fryer comes down to a few simple steps, and once you get them right, you’ll never go back to the oven.
 
Here’s the full process broken down so you can cook pumpkin seeds in the air fryer like a pro.
 

1. Clean and Dry Your Pumpkin Seeds

Before you cook pumpkin seeds in the air fryer, you need to get them clean.
 
Scoop the seeds out of your pumpkin and separate them from the stringy pulp.
 
Rinse them in a colander under cold water, picking out any remaining orange strands.
 
Once they’re clean, pat them dry with a clean towel or paper towels.
 
This drying step matters more than you think when you cook pumpkin seeds in the air fryer.
 
Wet seeds steam instead of crisping, so take a minute to dry them well.
 

2. Season Your Pumpkin Seeds

Now comes the fun part of learning how to cook pumpkin seeds in the air fryer: seasoning.
 
Drizzle a teaspoon of olive oil or avocado oil over the dried seeds and toss them until they’re lightly coated.
 
Then sprinkle on your favorite seasonings.
 
Classic salt and pepper works great, but you can also try garlic powder, smoked paprika, cinnamon sugar, or even a little chili lime.
 
If you want to cook pumpkin seeds in the air fryer with bold flavor, don’t be shy with the spices.
 

3. Preheat and Arrange in the Air Fryer

Preheat your air fryer to 350°F for about 3 minutes.
 
Once it’s hot, spread your seasoned pumpkin seeds in a single layer in the basket.
 
Don’t overcrowd them, because when you cook pumpkin seeds in the air fryer, air needs to circulate around each seed for even crisping.
 
If you have a lot of seeds, cook them in batches.
 
Trust me, it’s worth the extra few minutes to cook pumpkin seeds in the air fryer properly rather than ending up with soggy ones.
 

4. Air Fry and Shake Halfway Through

Cook your pumpkin seeds at 350°F for about 10 to 15 minutes.
 
Shake the basket every 5 minutes so they cook evenly.
 
This shaking step is key whenever you cook pumpkin seeds in the air fryer, because it keeps them from sticking and helps them brown on all sides.
 
Keep an eye on them near the end, since air fryers vary in power and seeds can go from golden to burnt quickly.
 
When they smell nutty and look lightly browned, they’re done.
 

Tips for the Best Air Fryer Pumpkin Seeds

Once you know how to cook pumpkin seeds in the air fryer, a few extra tips will take them from good to unforgettable.
 

1. Don’t Skip the Cooling Time

After you cook pumpkin seeds in the air fryer, let them cool on a plate for 5 to 10 minutes.
 
They’ll continue to crisp up as they cool, so don’t dig in right away.
 

2. Store Them Properly

Once cooled, store your pumpkin seeds in an airtight jar or container.
 
They’ll stay fresh for up to two weeks at room temperature.
 
If you cook pumpkin seeds in the air fryer in big batches, this storage tip keeps them crunchy for snacking all week.
 

3. Experiment With Flavors

The beauty of learning how to cook pumpkin seeds in the air fryer is that you can switch up the seasoning every time.
 
Try ranch seasoning, curry powder, or even a sweet honey-cinnamon combo for variety.
 

4. Adjust Time for Smaller Seeds

If your seeds are on the smaller side, reduce the cooking time when you cook pumpkin seeds in the air fryer.
 
Start checking at 8 minutes so they don’t overcook.
 

So, How Do You Cook Pumpkin Seeds in the Air Fryer?

You cook pumpkin seeds in the air fryer by cleaning and drying them, tossing them in oil and seasonings, and air frying at 350°F for 10 to 15 minutes while shaking the basket halfway through.
 
It’s fast, it’s easy, and the results are crispy, flavorful seeds that make the perfect snack or salad topping.
 
Now that you know how to cook pumpkin seeds in the air fryer, grab a pumpkin and give it a try.
 
Once you cook pumpkin seeds in the air fryer this way, you’ll wonder why you ever used the oven.
 
Happy snacking.