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You can cook zucchini and squash in the air fryer, and honestly, it might become your new favorite way to prepare them.
Both zucchini and squash hold up beautifully in the air fryer, turning tender on the inside with those lovely crispy edges we all want.
If you’ve been wondering whether you can cook zucchini and squash in the air fryer together, the answer is a resounding yes.
They cook at similar rates, which makes them perfect air fryer companions.
In this post, we’ll walk through exactly how to cook zucchini and squash in the air fryer, what temperatures and times work best, and a few tips to get them perfectly done every single time.
Let’s dive in.
Why You Can Cook Zucchini and Squash in the Air Fryer
You can cook zucchini and squash in the air fryer because these summer vegetables are naturally suited to quick, high-heat cooking.
Here’s why it works so well:
1. They Have High Water Content
Zucchini and squash are made up of mostly water, which means they steam slightly as they cook while the outer edges get nicely browned.
That combination gives you a tender interior and a slightly crisp exterior without any soggy results.
2. They Cook Fast
Neither zucchini nor squash needs a long cooking time, so the air fryer’s rapid circulating heat is ideal.
You can cook zucchini and squash in the air fryer in under 15 minutes, which makes them perfect for busy weeknights.
3. They Absorb Seasonings Beautifully
The slightly porous texture of zucchini and squash means they soak up olive oil, herbs, and spices like a dream.
When you cook zucchini and squash in the air fryer, the seasoning sticks to the surface and caramelizes a bit, boosting the flavor.
4. The Air Fryer Mimics Roasting
If you love roasted zucchini and squash from the oven, you’ll be happy to know the air fryer produces very similar results.
It’s faster, uses less energy, and doesn’t heat up your kitchen.
That’s why so many people now cook zucchini and squash in the air fryer instead of the oven.
How to Cook Zucchini and Squash in the Air Fryer
Cooking zucchini and squash in the air fryer is simple, but a few key steps make all the difference.
1. Wash and Cut Them Evenly
Start by washing your zucchini and squash thoroughly.
Then slice them into uniform pieces, either rounds or half-moons, about half an inch thick.
Even cuts ensure they cook zucchini and squash evenly in the air fryer, so some pieces don’t turn to mush while others stay raw.
2. Pat Them Dry
This step is important because excess moisture prevents browning.
After washing, pat the zucchini and squash dry with a clean kitchen towel or paper towels.
The drier they are before they go in, the better they’ll crisp up when you cook zucchini and squash in the air fryer.
3. Toss with Oil and Seasonings
Drizzle with a tablespoon or two of olive oil, then add salt, pepper, garlic powder, and any herbs you like.
Paprika, Italian seasoning, and a pinch of parmesan are all fantastic options.
Toss everything together so each piece is coated, which helps them cook zucchini and squash in the air fryer with maximum flavor.
4. Preheat and Arrange in a Single Layer
Preheat your air fryer to 375°F for a few minutes.
Then place the zucchini and squash in a single layer in the basket.
Don’t overcrowd them, or they’ll steam instead of roast.
If you have a lot to cook, work in batches so you can cook zucchini and squash in the air fryer properly.
5. Cook and Shake Halfway Through
Cook zucchini and squash in the air fryer at 375°F for about 10 to 12 minutes.
Shake the basket halfway through so they brown evenly on all sides.
You’ll know they’re done when they’re fork-tender with golden-brown edges.
Tips for Perfect Air Fryer Zucchini and Squash
A few extra pointers will help you cook zucchini and squash in the air fryer like a pro.
1. Don’t Skip the Oil
Oil helps them brown and keeps them from sticking to the basket.
A light coating is all you need, but skipping it entirely usually leads to dry, pale results.
2. Watch the Time Closely
Air fryers vary in strength, so check your zucchini and squash a minute or two before the timer goes off.
It’s better to undercook slightly than to end up with mushy pieces.
3. Add a Squeeze of Lemon at the End
Once you cook zucchini and squash in the air fryer, a squeeze of fresh lemon juice brightens everything up.
A sprinkle of fresh herbs like parsley or basil also works wonders.
4. Serve Immediately
Air fryer zucchini and squash are best enjoyed right away while the edges are still crisp.
They’re great as a side dish with chicken, fish, or pasta, and they also work beautifully in grain bowls.
So, Can You Cook Zucchini and Squash in the Air Fryer?
You can cook zucchini and squash in the air fryer, and the results are tender, flavorful, and ready in minutes.
Just cut them evenly, pat them dry, toss with oil and seasonings, and cook at 375°F for 10 to 12 minutes, shaking halfway through.
Whether you cook zucchini and squash in the air fryer as a quick side or a healthy snack, this method delivers every time.
Give it a try tonight, and you might never go back to the oven again.